Proud trainer moment… My 80 year old client still flexible after 14 years because of frequent exercise and stretching.
Once again, my client Larry deserves a mention. I’ve been working with Larry for over 14 years now and truly believe in the anti-aging effects of diet and frequent exercise. They are truly like an anti-aging drug. Larry, having just turned 80 years old, came to me years ago with great flexibility, however, no one keeps it without constant effort. Larry is a testament to what a commitment to the program can achieve.
A proud trainer mention. More moments that make me love my job!