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"Bob Fields provides a combination of proven training methods, experience, knowledge, and encouragement. He has become a welcomed but unseen member of our household. Bob doesn’t push pills or exotic treatments just encouragement, excellent people skills and most importantly, his ability to assess and tailor a strength, cardio, and diet program for me.
After a few short weeks I am losing weight, body fat and have heightened energy levels. Long term, I believe Bob provides the tools and knowledge to better my prospects for a long and healthy life."
—Dave Porter, Fishers, IN |
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"I am 60 years old and have NEVER strength trained! My husband (62 years old) said we need to get in shape! In 3 short weeks, Trainer Bob has doubled my weight-lifting strength and I have lost 8 pounds, five of which is body fat!
My clothes are fitting better and I feel great knowing I am getting in shape. Trainer Bob is a wealth of information coupled with a sense of humor – an all around great guy!"
—Mary Lou Porter, Fishers, IN |
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"I am 63 years old and have trained with Bob Fields for the past three years. An old basketball injury had left one of my knees very weak.
While working with Bob my knee has regained strength almost equal to the other. Trainer Bob is superior at his profession and takes a personal interest in my training and lifestyle choices.
Even at my age, I think my body, as a whole, is stronger than it has ever been."
—J. Moore, Indianapolis, IN |
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"My doctor recommended Trainer Bob to help me get healthier. My weight was higher than I liked and my cholesterol and sugar were too high. Plus I have shoulder, back and knee problems. After working out with Trainer Bob, I am feeling 100% better. My weight, cholesterol, and sugar all went down into the normal range for the first time in 5 years. The chronic pain in my back, shoulders and knees has also greatly improved and is almost gone. I truly feel like I have a new lease on life.
Since I was doing so much better, my husband decided to join me in the training sessions. We both go now and intend to make it a life long commitment with Trainer Bob. A BIG difference between Trainer Bob and other trainers is that you learn not just how to use the equipment properly, but he also keeps great records of your progress, teaches you about your health and muscle groups, how to do the appropriate stretches after each exercise, what foods to eat, etc.
You walk away from his sessions a healthier and more knowledgeable person."
—Jane and Don Brackney |
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"Neither my wife nor I (both then 50), had ever worked with a personal trainer or exercised very consistently. I had low expectations when Kathy started with Trainer Bob. But about 2 months later, I could not help but notice that her …physique…had become, well, noticeably more shapely! That was a turning point for me. I started going too and because of Bob’s likeable personality, knowledge, methods and psychology, I achieved benefits well beyond my expectations— and it was a lot of fun.
I went from the worst to the best shape of my life because of Bob. Even my golf game improved because of my increased strength, flexibility and conditioning. If we had not moved to Florida, we both would still be working with Bob. Before working out with Bob: Weight—182; Body Fat—26.6; Waist—38.
After working out with Bob: Weight—155; Body Fat—19.8; Waist—34.
The Good News: If you work with Bob, you’ll get results quickly, safely and enjoyably.
The Bad News: You will need to replace most of your clothes with new ones that fit your new body!"
—Mike Rhodes, Celebration, FL |
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“I started working with Trainer Bob in middle age; having never been focused on improving my physical condition. Two good friends were working with Trainer Bob and the results they were realizing were unmistakable and I wanted to enjoy the same benefits. Being a natural skeptic, I was expecting a trainer who would resemble a drill instructor, but my expectation was completely incorrect.
Bob proved to be knowledgeable, capable and most of all, more concerned with me and my well-being than with himself. This is rare today and if you’ve worked with a trainer who seemed distracted, bored and mostly focused on getting paid; you’ll appreciate Trainer Bob even more.
Rather than dread my sessions, I came to look forward to them; not only for the results I was achieving, but also for the friendship and entertainment as Trainer Bob became a friend, life coach and welcome addition to my busy life.
If you want to feel better, look better and live better, I urge you to make Trainer Bob a part of your life.“
—Bob Gassel, Carmel, IN |
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"I was referred to Trainer Bob Fields from my primary physician, Dr. Kevin Coss. After meeting with Trainer Bob for the first time, I was impressed with his knowledge and passion he has for his art. Through the course of the last few years, Trainer Bob has helped me with not only with weight training, weight loss, cardiovascular exercise and endurance, nutrition (that darn "Calorie King") but more importantly a new and exciting approach to health and wellness.
His methods and motivational tactics were aligned to my goals and objectives which improved my quality of life, personally as well as professional. I have a deep amount of respect for Trainer Bob and consider his "Life & Wellness Coaching" skills the foundation of my health today.
I went to Dr. Coss recently (May 2009) for my annual physical and at my tender age of 39, he gave me an A+ visit based on my Life, Health, and Wellness improvements. I am happy to share the credit with Trainer Bob as he pushed me and held me accountable to reach a weight and overall health I have not seen since in more than 15 years. I encourage and recommend anyone looking to improve their health to sit with Trainer Bob for an evaluation. It's the best first step you will take for a healthier life and you will not be disappointed!!"
—Greg Palmer, Fishers IN
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"I’m an older guy (i.e. mature man) who has a tendency toward over weight and I have high blood pressure. As a result about three years ago I joined the Cardinal Fitness Gym and started exercising and working out.
A little less than two years ago I met Trainer Bob and started working with him about once a week or so. During this time Bob has shown me all types of different weight training exercises and resistance drills that keep what is otherwise a real boring and exhausting activity interesting.
Bob and I are both engineers which allows us to discuss the resistance training in terms of the physics and chemistry of the human body which adds dimension to the activity. Bob has a great sense of humor and is always kidding around with his clients and everyone else in the gym which makes the training sessions more enjoyable.
In addition to weight training Trainer Bob has extensive knowledge in nutrition and provides consultation on healthy diets. Given that working out can really be a drag I would probably have quit training a long time ago had it not been for the encouragement and friendship of Bob Fields.
I would recommend him for anyone wanting to live a healthier existence."
—Dick Engle, President Omni-Tek, Inc., Noblesville, IN |
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